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1. the rubbing and kneading of muscles and joints of the body with the hands, especially to relieve tension or pain.

Sarah is a highly skilled massage therapist who has been helping heal people in Virginia Beach
for 9 years. From elite military personnel to various levels of athletes and blue collar employees.
Sarah’s many recovery techniques address all body types and muscular issues. She is adept at
relieving migraines, stress, muscle tension, and everyday aches and pains. In addition to her
exceptional massage techniques, she can help find and address undiagnosed injuries that could
be causing pain or discomfort. Contact Life Massage today to book a session and find out how
Sarah can help you feel better and perform to your highest potential.